I grew up playing (hyper active maybe). Physical activity has always been part of my lifestyle. In high school I played soccer with friends that were bigger and stronger than me. At that moment I decided to incorporate weightlifting as part of my training. After finishing my studies in business administration I made the decision to completely change because I wanted to help people to be more active and improve their quality of life. I enjoyed every class in college studying Health and Physical Promotion to fulfill my passion and vocation for what I do. Shortly before arriving in the United States, I had my first experience doing Crossfit in Costa Rica. Two weeks after my arrival I remember watching the throwdown 2013 at the gym and that was my last shove to get the L1 certification. Since then, LifeTime Health and Fitness has been my home.
I assist and coach people every day to achieve their fitness goals and improve their personal well-being regardless of their fitness level and abilities as athletes.
You are going to love doing Crossfit. I can guarantee you a smile at the end of each WOD.
Cada dia nuestro cuerpo se mueve se manera distinta, la vida real es diferente cada dia y el latido de nuestro corazon va hacia un norte de la mano con nuestro cuerpo. -- Everyday our body moves differently, real life is different every day and the beat of our heart goes to the north, hand in hand with our body.