I have lived in Wyoming all my life. After my husband and I attended the University of Wyoming, his career brought us to Casper in 2001. I began working at LifeTime in 2004 and I have been a part of the LifeTime/CrossFit307 team ever since. I started CrossFit in October 2011. I had never heard of it until that point, but it didn’t take long for me to get hooked. I loved the instant camaraderie and team atmosphere that it provided. In February of 2013I started coaching CrossFit Kids and found my true passion. Through the 10 components of fitness that CrossFit incorporates, I have enjoyed watching kids grow more confident in their abilities and develop a love for fitness and learn the importance of it’s function early on in their lives. I am a proud mom and coach to 2 amazing CrossFit kids.