ATHLETE FOR LIFE

STRENGTH, CONDITIONING, SPORTS PERFORMANCE

STAY TUNED FOR 2025 FALL YOUTH SESSIONS

HOME TO MVMT & VIDAL JIU JITSU

MOVEMENT TRAINING FOR ALL AGES & ABILITIES at LifeTime Health & Fitness.

MOVE WELL.
MOVE TOGETHER.
MOVEMENT FOR LIFE.

SPECIALTY COURSES

307 Athlete Specialty courses are offered seasonally for our young athletes. Turn your young athlete into a beast on the court, the field or the mats. We offer sports performance and jiu jitsu courses for athletes aspiring for greatness.