ATHLETE FOR LIFE

STRENGTH, CONDITIONING, SPORTS PERFORMANCE

UPCOMING 2025 SESSIONS:

STRENGTH & SPORTS PERFORMANCE
VARSITY & JR VARSITY
SESSION: JUN 9 - JUL 2
SESSION: JUL 14 - AUG 6

YOUTH JIU JITSU
BJJ VARSITY: JUN 3 - AUG 28
BULLYPROOF: JUN 7 - AUG 16

LADIES JIU JITSU
RESISTANCE: JUN 4 - AUG 6

HOME TO MVMT & VIDAL JIU JITSU

MOVEMENT TRAINING FOR ALL AGES & ABILITIES at LifeTime Health & Fitness.

MOVE WELL.
MOVE TOGETHER.
MOVEMENT FOR LIFE.

SPECIALTY COURSES

307 Athlete Specialty courses are offered seasonally for our young athletes. Turn your young athlete into a beast on the court, the field or the mats. We offer sports performance and jiu jitsu courses for athletes aspiring for greatness.