SCHEDULES
307 ATHLETE & JIU JITSU CLASSES
307 ATHLETE CLASSES
UNLIMITED CLASSES & OPEN GYM
*Included with LifeTime Membership
MONDAYS
WOD | 5:15am
WOD | 6:15am
WOD | 9:30am
WOD | Noon
WOD | 4:30pm
WOD | 5:30pm
TUESDAYS
WOD | 5:15am
WOD | 6:15am
WOD | 9:30am
WOD | Noon
WOD | 4:30pm
OLY | 5:30pm
WEDNESDAYS
WOD | 5:15am
WOD | 6:15am
WOD | 9:30am
WOD | Noon
WOD | 4:30pm
WOD | 5:30pm
THURSDAYS
OPEN GYM
WOD | 6:15am
OPEN GYM
WOD | Noon
WOD | 4:30pm
OLY | 5:30pm
FRIDAYS
WOD | 5:15am
WOD | 6:15am
WOD | 9:30am
WOD | Noon
WOD | 4:30pm
OPEN GYM
ON RAMP/FOUNDATIONS COURSE NOT REQUIRED TO ATTEND CLASS
OPEN GYM AT ALL OPEN HOURS.
CLASSES FREE WITH LIFETIME MEMBERSHIP.
NONMEMBERS: DROP IN FOR $20 OR A 6 PUNCH CARD FOR $100
*NO SIGN UP NECESSARY
ADULT JIU JITSU CLASSES
UNLIMITED BJJ CLASSES $39/mo
MONDAYS
5:30pm
RANDORI
White 1+
6:30pm
FUNDAMENTALS
All belts
TUESDAYS
Noon
FUNDAMENTALS
All belts
5:30pm
FUNDAMENTALS
All belts
6:30pm
INTERMEDIATE
WHITE 4+
WEDNESDAYS
6:30pm
No Gi
Blue +
THURSDAYS
Noon
FUNDAMENTALS
All belts
5:30pm
FUNDAMENTALS
All belts
6:30pm
INTERMEDIATE
WHITE 4+
FRIDAYS
6:30pm
FUNDAMENTALS
All belts
SATURDAYS
9:00am
RANDORI
White 1+
SEE PROFESSOR DAVID OR FRONT DESK FOR INFO ON SIGNING UP FOR BJJ CLASSES