BULLYPROOF JIU JITSU COURSE

Ages 9-12. Our Bullyproof course instills confidence by teaching your child how to protect themselves from overly aggressive kids. First we use the Gracie Games to engage your child in the learning process. Next, we teach them a powerful 3-step progression for dealing with persistent bullies. Finally, we teach them 33 highly effective, non-violent self-defense techniques. With the confidence to deal with bullying head-on, your child will be ready for any challenge. *SEASONAL

VARSITY JIU JITSU COURSE

Ages 13-15. Young athletes are given the skills of BJJ to help them with self defense and how to handle any difficult situation. This course will also ready them to integrate into the adult jiu jitsu classes. *SEASONAL

RESISTANCE: LADIES JIU JITSU COURSE

Intelligent self-defense for Women, Resistance is a comprehensive self-defense program for women taught by professional instructors in a fun and friendly atmosphere. *SEASONAL

JIU JITSU CLASSES

Fundamentals, Intermediate, Randori, Girls in Gis and No-Gi classes are available weekly for members Vidal Jiu Jitsu. Talk to a coach for more info on getting started.