OFFICIAL HYROX TRAINING CLUB
HYROX TRAINING
The ultimate training in functional fitness.
A performance-based training system combining running, strength & functional conditioning into a structured, race-inspired format.
Our HYROX classes build endurance, strength, and grit while supporting long-term health and recovery.
TRAINING WITH A PURPOSE
If you’re looking for preparation to get “race-ready” or just want to get fit and healthy, HYROX Training will get you there. If you’re familiar (or unfamiliar) with our MVMT (formerly CrossFit) classes, we describe HYROX as a less intimidating, more accessible class experience - 60 min class without a barbell and no advanced gymnastics or skill work.
HYROX COMPETE
HYROX is the sport of Fitness Racing. With 65+ races across 30+ countries, HYROX has evolved to become a lifestyle of choice for over 500,000+ every day gym-goers, sports enthusiasts and competitive athletes alike.
THE COMPETION: A standardized fitness race format alternating between running and 8 functional workout stations.
Our HYROX Training Club welcomes you with open arms!
Here, all kinds of people come together to work towards one common goal, get in shape and feel good. The HYROX Training Club at LifeTime is more than just a training facility, it’s your space to find like-minded people, support each other, and have fun while working hard.
Our HYROX Group Classes include high intensity functional fitness and are a fun, engaging, and challenging way to get all-round fit, but they are just the beginning of the journey. The HYROX Races are the ultimate challenge to test your fitness and compete against athletes around the world. HYROX is the Sport of Fitness Racing accessible for Every Body and it all starts in the HYROX Training Club.
THE DAILY WORKOUT
FULL WEEK OF WORKOUTS POSTED EVERY SUNDAY
