4062 Wednesday 4/16/2025

A
2 Rounds
15/12 cal ride, ski or row
10 single leg DB RDL, each leg
10 tuck jumps
(10 min)

B
Deadlift
6-6-6-3-3-3
(15 min)

C
Partner shared burden
On a 5 min clock x 4 rounds
6 rope climbs
30 ring dips
Max Cal Ride
(20 min)